Some rules you encounter are Golden - to be considered forever instead of forgotten. These tips on how to survive a mixed martial arts fight are definitely useful and I hope you will consider them if you should ever find yourself in the arena of combat! Just remember to wear high quality MMA gear if you ever plan on competing!
These five rules exist for a reason - they have all been tested in the cage and are generally considered good common sense. Don't worry if you aren't at the level of a professional fighter, these tips can be used by anyone to aide in regular training and sparring.
Here's my 5 golden rules for surviving a mixed martial arts fight:
Golden Rule # 1 - Always protect your head. When you are a novice or unsure of your opponent's ability, you shouldn't rely on your reflexes alone to get out of the way of any head kicks or punches. Remember, the fight is over the moment you go to sleep. And if not - god help you! When you fight with your hands down you are exposing yourself to increased risk. Only experienced strikers should consider fighting this way.
Golden Rule # 2 - Never turn your back to your opponent. It's best to consider this seriously, because relying on your 6th sense to guess what your opponent might be doing could be a really bad idea! Make sure that from whatever position you are in that you are keeping your eyes opened and focused on your opponent. You need to always see what he or she is doing, and likely to do next.
Golden Rule # 3 - Keep your back off of the cage wall or ring ropes. The reason why this is important is because you will have less freedom to move if you're standing near the edge of the canvas. The fighter who remains in the center of the ring can choose any direction to travel in. This is important when you need a quick escape route.
Golden Rule # 4 - Control where the fight takes place. A competitor that can pick where the fight takes place has a huge advantage in this sport, because they'll have more opportunities to use their primary skills.
Golden Rule # 5 - Sufficiently prepare for your competitive matches. A fighter should enter the cage with the upmost confidence in their preparations for the match. There are no shortcuts in MMA, even fighters who test positive for steroids often lose! A fighter should find themselves an excellent training camp run, by seasoned professionals, before they embark on a career in MMA. Good trainers are essential, because most fighters cannot push themselves hard enough without help. In addition, all serious competitors must to workout daily. This can entail weight lifting, jogging, sparring and other training exercises. This can be really critical since it will give them excellent cardio and stamina, as well as sharpen their fighting techniques.
If your primary objective is to surviving a mixed martial arts fight, then follow these time-tested rules. They've been proved many times in the arena of combat. Follow them scrupulously for ultimate success in the cage and ring!
